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CHICKPEA CHOCOLATE CHIP COOKIES (VG)

CHICKPEA CHOCOLATE CHIP COOKIES (VG)

Cookies are always pretty quick to make, and this is something I am grateful to forget about as otherwise I’d probably make them way too often. Here is a plant based cookie using either a tin of chickpeas or dry. If you are using dried …

SALMON POKE BOWL (GF, DF)

SALMON POKE BOWL (GF, DF)

The inspiration for this recipe came from my sister during a WhatsApp family chat after Christmas. We were all desperate for something other than festive food, and this just seemed perfect. Fresh, punchy and colourful! As I am pregnant, I went for a cooked salmon …

TUNA MORNAY (DF)

TUNA MORNAY (DF)

Tuna pasta bake is a classic – in Australia is is known as Tuna Mornay, so this is what I shall call it. For me, this is to differentiate between this and a normal tuna pasta bake, as this one is dairy free! The sauce …

BAKED APPLES + CHOCOLATE GRANOLA

Two recipes in one? I couldn’t resist. I made both of these to go with some fruit and yogurt for Christmas Day breakfast last year and they went down a treat. These apple slices are baked in olive oil and thyme, super simple – went …

STOVE TOP PORRIDGE – 3 WAYS

Who doesn’t love oats? It’s that time of year in the northern hemisphere where all I want is a warm comforting breakfast. Unlike lunch and dinner, breakfast is a meal where a lot of us will rotate a few staples rather than have tons of …

Vegan Sausage Stew (vg)

Vegan Sausage Stew (vg)

There’s a lot going for this meal: vegan freezeable tastes great the next day macro-friendly (29g protein per serving) under 500 calories budget friendly Also… Meatless Farm Sausages (in fact their whole range) is delicious IMO. Their target audience is meat eaters or ex-meat eaters …

Creamy Chicken and Mushroom Rice (GF)

Creamy Chicken and Mushroom Rice (GF)

Here’s a really simple chicken meal prep recipe to add to your rotation. I often keep a couple of these in the freezer.

Baked Protein Oats

Baked Protein Oats

This is a baked oats recipe with added protein powder, which is great for breakfasts or snacks, and it freezes well. Perfect if you are looking for a preppable high protein breakfast which is suitable for a vegetarian diet.

BEETROOT BROWNIES

BEETROOT BROWNIES

Scroll down for a beetroot brownie recipe! THE BEETS EXPERIMENT WHAT WE HAVE HEARDThere are many potential benefits of nitric oxide, including improved fitness performance. I decided to put theseclaims to the test over 10 days. The aim was to see whether there were any …

VEGAN TWIX BARS

VEGAN TWIX BARS

Adapted these from a recipe on The Food Medic – just a few tweaks such as homemade vegan chocolate and the welcome addition of Whizzed Up dark chocolate hazelnut butter. Store these in the freezer for a decadent afternoon treat.